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AS - Anxiety Support - Social Anxiety, Social Phobia, Depression, Help & Support

Treatment

Cognitive-behavioral therapy for Social Anxiety has been markedly successful. Research and clinical evidence alike indicate that Cognitive-behavioral therapy, which should be comprehensive in nature, produces permanent changes in the lives of people.

Social Anxiety Disorder can be overcome, although it takes both consistency and persistence. Truth is however, that anyone can make progress if they want to.

A successful therapy program for Social Anxiety Disorder must address the dozens of strategies, and concepts that will allow the pathways of the brain to literally change. The brain is continually learning, and irrational thoughts and beliefs can change as a result of this cognitive process.

A good therapy program will supply the necessary and specific strategies as well as indicate to people how and why they need to practice, work on, and begin to accept rational thoughts, beliefs, emotions, and perceptions.


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Last site update 08-03-2007.

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